• Lasse Lindstrom (Sunday Runner )
    I enjoy running a lot but had to stop my favourite hobby due to an injury with my meniscus. I was already considering a knee operation but thanks to the fantastic and very professional help of PhysioActive, I was able to get back on the running track. It is amazing what can be done under the guidance of a skilled physiotherapist.
  • Yvonne Schuh
    I came here with horrible back pain and I couldn’t move. After a couple of sessions with Ika I am free of any pain and stiffness. She is a wonderful person and fantastic teacher. She explains everything exactly and very, very professional. Always open for questions. I can move again and I am very happy choosing Physioactive!
  • Pramudio Kesai
    Great experience as a first timer. I barely waited to be helped when I arrived. The staff were all very friendly and helpful. I especially loved how Timothy really took his time to explain my daughter conditions with me as well as treatment options. I had a great visit and the theraphist’s demeanor has really put me at ease so I highly recommend this clinic. https://goo.gl/maps/6douFwpFMUzSnwNBA
  • Citra Amelinda
    After spending the whole year quarantining and doing everything online, my body started to stiffen. My muscles were so tense, I couldn't barely move without looking like an old rusty car.
    I began searching on the net for a place that were not only good at what they do but also put a very strict safety protocols. PhysioActive came up first on the list. I contacted them and filled up the registration online. I was handled by Ika and she did great. They also have this app where they put some exercises that can be done at home to speed up my recovery. I'm feeling so much better now.
    One thing that I really love about this place is the calm tropical ambience. It makes you forget that you actually are in a clinic.
    Not forget to mention the lady manager. Another client was scheduled almost at the same time with me. She handled this situation very well even though she was not there at the moment.
    I would give more than 5 stars
  • Olivia Giraud
    After more than 2 months suffering from a tennis elbow, I ended up going to physioactive for treatment. This was such a relief ! Timothy is very professional, attentive and patient to my explanations. His accurate questions to understand my pain made him choose the appropriate treatments each time ! He explains very well what is happening with the muscles and tissues , and what to do to recover. I appreciated a lot all his advices .!! Thank you 🙏 https://goo.gl/maps/NF1gp4Vo644RPBZK8
  • Gill Hope
    Can’t praise them enough. Highly skilled physiotherapist. Brilliant service. https://goo.gl/maps/9UiMscK5WH2f5ei88
  • Cindy Fransisca
    Great experience with Andy. He explained the issue very clearly and gave exercises to do at home. The place is very clean and tidy too. Health protocols made me feel very safe there. https://goo.gl/maps/QJLu4chdSFg6Jwk29
  • Christian W
    Got introduced by my cousin, and very satisfied by their treatment, hospitality, profesionality, their treatment are slowly but safe and presission, and they also give me apps to help me to do training at home, very recommended https://goo.gl/maps/rPEKiC4vDKD5az247
  • Matthew Tavares
    Fantastic quality of personnel… Well trained and able to get me back to function again. I will definitely recommend and return!!!!! https://goo.gl/maps/qycRyctBf1XRA8CRA
  • Montserrat Alejandra Fuentes Carrasco
  • Walter Ojeda
    I totally recommend this place for any kind of physiotherapy needed. The place is super clean and all the staff are very professional. My therapies were done always on time. Ibu Ika, treated me with tennis elbow pain. I went to many places before and did not see any results. I have been treated by her for a couple of session and i am almost 100% pain free. She is cordial, professional and sweet. Dont hesitate to get an appointment if you are looking into this place services. https://goo.gl/maps/KdKxMa79TEia6wMu9
  • Kalub Emmons
    This is my first time receiving physical therapy and the staff have been extremely helpful and understanding. I was pretty nervous, but the professional attitudes of the staff were reassuring. I would recommend the services of PhysioActive and Timothy to anyone. Thanks!   https://goo.gl/maps/o9aQtgz5v86wujA28
  • Celine Goutama
    I am currently in the 7th week, post operation of meniscus repair, ACL Recon and ALL Recon, and have been doing physiotherapy with Mr Ferian in PhysioActive Dharmawangsa, twice a week, for 4 weeks now. My progress throughout the physiotherapy has been going really well that it even exceeded my expectations as Mr Ferian has been really professional and detailed with the at-venue exercises and at-home exercises. I'm thankful that Mr Ferian also thoroughly helped answer all my worries and questions for me to get a better understanding on everything. The receptionists are really nice, and the services that Physioactive Dharmawangsa provides are really satisfactory and helpful. The place is very neat and clean, giving off an aesthetic yet also calm ambience. Definitely recommending PhysioActive Dharmawangsa for those who are searching for physiotherapy sessions with professional physiotherapists 😊👍 https://goo.gl/maps/FxqfcH7KE6U9mDMg7
  • Luciana Lukhi
    I had knees athroscopy and was never told by my doctor that the recovery would be like this. First coming here to Physio Active Dharmawangsa in July 2022, I was at my lowest point, it was 6 weeks after my surgery. I had a lot of limitation ,I was not able to bend and straighten my leg in normal range, felt stiff all around my knees and the hardest part was I often experienced knee locking in almost every move. These limitations caused difficulties in my daily activities. I met Ferian then in July 2022 ,he was not just the therapist who assisted me with the physical therapy but he has a good knowledge about my medical issue. He helped me patiently and really supported me through my tough times. I have made significant progress by now, I am now able to walk normally and my flexibility almost came back to normal. I just recently returned from a long trip from the UK and US, that I thought I wouldn’t be able to do it this soon. Thank you Physio Active team, great therapist, great staff (Winne and Indi) who make patients feel welcome and comfortable. https://goo.gl/maps/fdHJQ7oAPD8k835W9
  • Theresia Mangundap
    Exciting Therapy Exercise I know Diogo many years ago because he’s active in gyms activity and me too. Can’t miss go to gym every single day. And boom pandemic hit. I stopped go to gym just did exercise at home. But slowly but sure (actually I didn’t want to sure 😂) because of my scoliosis, stopped exercise and weight and core training gave very bad impact to my L4L5. It felt so painful and stiff from my lower back till leg sometimes till the neck. And my doctor gave me recommendation to train with Diogo. First 2 weeks trained with him (twice a week) I felt many improvement, beside trained twice a week,Diogo gave me some homework to do it by myself . He is so concern of every person train with him and it gave me so much confidence that I can be back to train like I used to do it. Because I couldn’t do weight training anymore, only swimming and for me it’s so frustrating. Now after 5 months trained with Diogo. Here I am 😍😍😍😍😍. Almost can do everything that I can’t do before. Bonus I get back my body shape and muscle again 😂. Ouw one more thing. Train with Diogo it’s soooooo much fun, very exciting. 1 hour I think not enough 😂😂😂. But be carefull he can be so persistent to push you to your limit, but this is so good so we’ll even know better our body Last word thank you so much from the deep of my heart. So happy I can do snatch again 😂😂😂😂 https://maps.app.goo.gl/dp4mtjfgYDZ8j54y5
  • Sahil Nathani
    Super set-up & phenomenal physios! https://maps.app.goo.gl/BBJGBQg8AhScSXTD9

Perawatan Cedera

Cedera dapat memperlambat keseharian Anda dan mengakibatkan rasa sakit. Apabila dibiarkan, tentunya dapat memburuk dan berubah menjadi masalah kronis. Perlahan cedera ini dapat membatasi pola gerak, kemampuan berjalan, maupun berolah raga.

Solusi PhysioActive

Pastikan anda memilih tenaga ahli untuk mempercepat proses penyembuhan anda. Bersama PhysioActive, kami adalah spesalis dalam merawat cedera akut (atau tiba-tiba) maupun cedera yang berkembang secara bertahap. Cedera ini termasuk kecelakaan atau trauma lainnya, cedera olah raga, dan cedera stress berulang. Contohnya adalah:

Tujuan Kami

Yang ingin kami capai sangatlah sederhana, yakni:

1. Mengurangi rasa sakit Anda
2. Mengembalikan ruang gerak Anda
3. Mengembalikan Anda ke performa maksimal

Pertanyaan yang Sering Diajukan

  • Bagaimana saya tahu apabila cedera saya membutuhkan penanganan fisioterapis?

    Memang cukup sulit untuk mengambil keputusan untuk membuat janji temu dari gejala Anda.

    Situs kesehatan online dapat membantu menjelaskan gejala Anda sebelum menghubungi ahli kesehatan Anda. Namun ingat, banyak kondisi yang memiliki gejala yang mirip satu dengan lainnya.

    Apabila Anda merasa bingung, tidak yakin, atan salah, Anda dapat menghubungi kami dan membuat janji temu supaya Anda merasa aman.

  • Apakah cedera dapat dicegah?

    Terkadang, pencegahan cedera hanya membutuhkan sedikit pemahaman dan waktu.

    Dengan memahami gaya hidup dan lingkungan hidup Anda, Anda bisa menanggapi potensi risiko dan mengontrol situasi Anda menjadi lebih baik.

    Cedera olah raga juga dapat dicegah dengan mempersiapkan tubuh Anda untuk intensitas aktifitas yang lebih tinggi. Cedera tidak langsung atau overuse injury dan cedera trauma dapat dicegah dengan menggunakan teknik dan memulai pelatihan kekuatan dan kondisi.

  • Perawatan apa yang akan saya dapatkan?

  • Mengapa cuaca buruk memperburuk cedera saya?

    Riset membuktikan bahwa cuaca buruk dapat menurunkan tekanan atmosfer, dimana membuat jaringan lunak kita membengkak dan cairan di dalam sendi kita membengkak. Pengembangan dan kontraksi pada otot juga dapat mengiritasi syaraf Anda (dari cedera lama) dan mengakibatkan rasa sakit. Maka dari itu sangatlah penting untuk mendapatkan perawatan untuk cedera Anda untuk mencegah masalah lebih lanjut.

  • Apakah yang bisa dilakukan di rumah untuk cedera akut saya?

    R.I.C.E adalah metode yang sudah divalidasi untuk perawatan cedera akut, seperti misalnya keseleo pada sendi engkel. Merupakan singkatan dari:

    • Rest
    • Ice
    • Compression
    • Elevation

    Target utama R.I.C.E adalah untuk membuat rasa sakit dan bengkak Anda terkontrol secepatnya.

    Apabila Anda merasa bingung tidak yakin, atau salah, Anda dapat menghubungi kami dan membuat janji temu supaya Anda merasa aman.