Strength & Conditioning Training

Trisya Rakmawati

The clinic is clean, and comfy. The friendly and attentive staff welcomed me with hospitality and send schedule reminder and the necessary administrative documents, timely. My physiotherapist is Dina. She assesses my joint issues and suggests effective to-do-at-home exercise which I feel very useful. https://maps.app.goo.gl/hX9i1WBtzzGAnD1n8

Zara Niehorster

Really good experience here. They were ready for us when we arrived. Daughter saw Tim who was friendly and professional. Massage, ultrasound and exercises all within the appointment + app installed on her phone to assist with exercises after. https://goo.gl/maps/ceSo2SWupVJqaUd87

Kartika Dewi

Great service from start to finish. Smooth booking process, great friendly staff at the front and my physio, Dina is so patient, articulate and knowledgable. Overall 5/5! Highly recommended. https://goo.gl/maps/gg66nYANSghDKnDP8

Sylvia Justana

Saya pernah kena frozen shoulder thn 2016. Setelah 2 tahun berobat ke dr syaraf, fisioterapi & akupunktur, cedera bahu saya tidak pernah benar2 bisa sembuh sempurna & meninggalkan sedikit keterbatasan fisik. Biasanya cedera bahu saya sering berulang di tempat yang sama & makin lama makin meluas sampai ke leher dan kepala. Pertama kali bertemu Timothy, saya dites melakukan beberapa gerakan untuk menilai keterbatasan fisik saya. Lalu Timothy menjelaskan secara cepat & terperinci dengan gambar anatomy tubuh menggunakan ipad, sehingga saya dapat memahami permasalahan yang saya alami. Jauh lebih paham dijelaskan oleh Timothy daripada para dokter yang saya kunjungi pada tahun2 sebelumnya. Biasanya setelah selesai terapi, kita dianjurkan untuk melakukan latihan sendiri di rumah yang dapat dipantau melalui sebuah aplikasi. Saya sangat terbantu oleh Timothy dan juga latihan2 fisik yang dilakukan di rumah. Timothy tahu persis titik2 mana yang perlu diterapi sehingga proses terapi termasuk cepat dan efektif. Para staf dan manager klinik sangat ramah. Kliniknya bersih dan tidak terasa seperti klinik pada umumnya. Ada area gym kecil agar terapis dapat membantu kita untuk melakukan gerakan2 latihan di rumah. Kalau nilai tertinggi sebesar 5, saya ingin memberikan nilai 6 bahkan 7. https://goo.gl/maps/QHybSKW3dSdo47by6    

Daniel Schoenert

Best experience, great service and therapists. Getting life quality back, being fitter and healthier. https://goo.gl/maps/PnYQH6dpuuTjfuYj9

Julie Stalker

So very grateful for the wholistic approach taken by my physio. An amazingly professional and friendly business of talented physios. Aways much better after being there. Thankyou, Julie. https://goo.gl/maps/1633SybV6feUkRie9  

Luciana Lukhi

I had knees athroscopy and was never told by my doctor that the recovery would be like this. First coming here to Physio Active Dharmawangsa in July 2022, I was at my lowest point, it was 6 weeks after my surgery. I had a lot of limitation ,I was not able to bend and straighten my leg in normal range, felt stiff all around my knees and the hardest part was I often experienced knee locking in almost every move. These limitations caused difficulties in my daily activities. I met Ferian then in July 2022 ,he was not just the therapist who assisted me with the physical therapy but he has a good knowledge about my medical issue. He helped me patiently and really supported me through my tough times. I have made significant progress by now, I am now able to walk normally and my flexibility almost came back to normal. I just recently returned from a long trip from the UK and US, that I thought I wouldn’t be able to do it this soon. Thank you Physio Active team, great therapist, great staff (Winne and Indi) who make patients feel welcome and comfortable. https://goo.gl/maps/fdHJQ7oAPD8k835W9

Khalid Saleem

I have nothing but praise for the management and staff at PhysioActive. I have been going there for Physiotherapy for more than 12 months now and am impressed with the proactive attitude, understanding, diagnosis capabilities, professionalism and care that I have received throughout, which have helped me in overcoming a major health and wellbeing issue. I am happy to recommend PhysioActive to anyone looking for physiotherapy and other health related services. https://goo.gl/maps/wL7hSD4CvfsDrdDq8

Vicky Ratnani

I find the physiotherapist at physioactive to be very professional, knowledgable and patient. Prior to my sessions they thoroughly diagnosed and carefully studied my medical reports. This enabled them to choose the correct program to help me gain my strength, mobility and movement. As I commenced my core strengthening with Diogo, his profound knowledge on handling my condition was exceptional. I feel stronger and more confident in my mobility. The place is always clean, hygienic and comfortable ensuring I am in good hands. I would highly recommend physioactive to one and all. https://goo.gl/maps/oq5sBhWCqntihnVn8

Debora Ulibasa

Highly recommend Physioactive for your physiotherapy and Abi as a great theraphist! Manage to recover from sacrolitis by doing regular therapy session at Physioactive. Abi was a great therapist, helping thoroughly with recovery and exercise at the clinic and at home. It was a great experience overall! https://maps.app.goo.gl/p1qHxCxFh3TnPyj26

Karen Atkinson

Amazing service at PhysioActive. I has an ACL tear just before COVID and Timothy got me back on my feet so I was active until I could go for surgery. Post surgery I was running after 4 months - brilliant! Thanks Timothy. https://goo.gl/maps/v4Lj4KDyBB3HAH4J8

Farah Maimun

I am very satisfied with the services of PhysioActive Therapy. I have been suffering from pain for almost three months. After one session of dry needling and physiotherapy I had instant relief. I am also very impressed with the staff and the follow up that they did on the exercises they gave me to do at home. I would definitely recommend PhysioActive. Thank you to Dina and Yoshi who were always very professional and attentive about my progress. https://maps.app.goo.gl/veMgLsAtKAbQ5pKS8

Ralph Go

I am more than happy to have visited PhysioActive, after a friend of mine advised me to try it out having a great experience herself. I had a shoulder/elbow injury that did not seem to go away even when trying physio before at East West. Initially, I was not keen on trying another physio, cause previous experience was "you pay a lot, but no result". From the start when I called for an appointment, the professionalism was felt. I got clear instructions on my first visit, who to meet and a WhatsApp message to reconfirm. The reception on premises was great too, very friendly low key greet and a good cup of coffee. My therapist, Yoshi, was fantastic. She took time to figure out where my injury could have come from, explained what would happen in the sessions and gave a rough but accurate prediction when my injury would be healed. What I appreciated very much was: 1. Her English is absolutely fluent and she has great communication skills. 2. She was very open and took time for any questions. 3. Her professionalism throughout my treatment was spot on. Something really good as well is the app they use including videos of exercises you ought to do at home. Super helpful and easy to use. Another big plus; they helped me with my claims for the insurance, fantastic customer service. Definitely recommending this place to anyone in need of physio treatment, so far each time I recommend them to friends and family, it seems they already heard positive stories which underlines why they are "the best in" not just "the talk of" town. https://maps.app.goo.gl/KiXATjgr4FLAtjwTA

Omera

I want to extend my heartfelt thanks to kak ika and the physioactive team at dharmawangsa square. kak ika has been so thorough and encouraging throughout all my physio sessions and i have seen so much improvement in my range of motion of my knee, the pain and overall confidence in carrying out my daily activities despite my injury. i came in seeking help pre-surgery for a right knee acl rupture and complete meniscocapsular junction tear. kak ika assessed me and gave me programs to follow every session to target different muscle groups that will aid in strengthening my leg again. i can safely say that i am really happy and satisfied with the results as of now from all my sessions. thank you so much kak ika and team!! https://maps.app.goo.gl/yDNA6yNjYTavY43P7

Ratria Budiendra

One day i felt a sharp pain on my lower back and was rushed to the hospital, couldn't move because every slight movement was very painful. After 7 days in the hospital, my MRI scan shows that I have a buldging disc and a straight spine. I was looking for a long term solution and eager to get my life normal again. My sister's doctor in Singapore recommended PhysioActive at Dharmawangsa Square and instantly after the first session with Ratih I booked the 10 sessions package. The first day I told her that everything I do was painful from sitting down, standing up, walking and even taking a shower. Ratih gave me confidence that I am able to overcome this without any external tools/equipment, just my own body. We started day 1 with re-learning how to utilize my core muscle and she gave me a set of homeworks through an app. Now I am on my 8th session and able to walk, go up and down stairs, pick up things on the floor and feel like a normal person again. Ratih's excellent knowledge and communication skills boost my confident to overcome the pain. Thank you Physioactive!! Ratria - Jakarta (33yo) https://maps.app.goo.gl/bm8Visg6a4c9YqvKA

Sumarni Paramita

Very recommended....good place for rehab....especially for rehab knee, tear ligament and etc.. mba ika is recommended https://maps.app.goo.gl/pau8KYu1J1uCzhUL8

Jeffrey Ng

I am grateful to our Therapist Ibu Ika Setia Ningsih, for her professional, excellent, & effective physiotherapy sessions that has helped me recover from my lower back pains. Ibu Ika is especially, patience, caring, and dedicated to the patients care and welfare. We also thank all physiotherapy front office staff for their kind, prompt and diligent attention to patients and appointments. Thank you Ibu Sunita dan Rekan -Rekan https://maps.app.goo.gl/R89HoDX5bq19ZDVh7

Daffa Irawan

Physioactove Setiabudi is a great place to recover from physical injuries (mine was from sport). The location is strategically located nearby the main CBD of jakarta - Sudirman - and it is very well maintained and clean with helpful staff and a complete-set of equipments to help my recovery My physiotheraphist, Kak ferian, was quite professional and knowledgable regarding various physical issues (e.g. inflexibility, stretched muscle and prolapsed discs). His treatment was effective, engaging and enjoyable https://maps.app.goo.gl/vUGp27MqUJkxmZys9

Kirpa Vaswani

Great experience with Abe. I m feeling so much better and stronger. With his help my feat has diminished. Thanks Abe and the crew at Physioactive. https://maps.app.goo.gl/mpJ4Z4sSTZPMZXZB9

Cynthia Wirawan

Ferian is a great physiotherapist ! He give clear information and helps me teaching the daily exercise for my problems. The 3 rd times coming , my aches left only 5 % … Thank you! https://maps.app.goo.gl/mpJ4Z4sSTZPMZXZB9

Bernardus Martin

Good place, very friendly and helpful staff. Timothy was also very helpful during the session and on suggesting simple home exercises https://goo.gl/maps/ScLYBHpZdv51Kbf76

Marcus Prayogo

Andy very helpful and professional. Overall satisfied with the service! https://goo.gl/maps/SvBgMfzsBHhjzv7b7

Montserrat Alejandra Fuentes Carrasco

Excellent !! https://goo.gl/maps/8iKBiRkpk2GHcufj7

Walter Ojeda

I totally recommend this place for any kind of physiotherapy needed. The place is super clean and all the staff are very professional. My therapies were done always on time. Ibu Ika, treated me with tennis elbow pain. I went to many places before and did not see any results. I have been treated by her for a couple of session and i am almost 100% pain free. She is cordial, professional and sweet. Dont hesitate to get an appointment if you are looking into this place services. https://goo.gl/maps/KdKxMa79TEia6wMu9

Amy Kartadinata

I am satisfied with PhysioActive Physiotherapy Centre. The friendly staffs, no wait time, the place was very clean that it makes me comfortable and clear improvement on my joints. Highly recommended! https://goo.gl/maps/eqKLxFXH21S3AbjN9

Prima Nyssa Dini Siregar

Terima kasih physioactive, setelah beberapa tahun yg saya rasakan bahu selalu tegang akhirnya saya coba fisioterapi disini karna sudah jadi cedera di bagian rotary cuff. Setelah fisioterapi tidur sangat nyenyak untuk pertama kalinya dan bangun tidur sudah tidak tegang lg. https://goo.gl/maps/LMaDFaz2w5BWmkARA

Shanker Kathigasu

I would highly recommend this place. My physiotherapy, Ms. Ika is very professional .She able to explain and apply technique which is very efficient and unique. I was having issue with my lower back, after the treatment i felt better. https://goo.gl/maps/tyBYsmwtBPRnHJhq8

Gregorius Denya

Very recommended. The exercise program made by Mr Ferian is very useful. He also give some post treatment tips and advice to avoid recurring injury. Thank you PhysioActive! https://goo.gl/maps/wSmWzbvrxNBVmswS6

Gorby Simangunsong

Great service! The therapist was great in explaining my injury and how to deal with it. Great customer service as well. Keep it up! https://goo.gl/maps/C4Szt3W5gs6usK8s9

Quenten Smith

I found PhysioActive via Google, read the reviews and decided to connect. From the immediate beginning the service and communication was excellent. From my 1st visit the team were very professional, engaging and supportive as well as super friendly. Post my 1st visit i was provided an app with exercises and able to connect with the team at any point. I have just ended my 3rd visit with Eka who has been sensational in improving by problems which nobody over many years has been able too. I have full trust in the team and highly recommend anyone needing physio to come to PhysioActive. Big shout out to LiLa who is wonderful and Eka who is the best. Thankyou PysioActive you have helped me greatly! https://goo.gl/maps/JaJ8rLU1N2sBqz5b8

Joerg Kuehn (Executive Coach)

I absolutely loved the clear diagnosis and explanation provided by my therapist as it helped me to understand how I could contribute myself to ensure the pain reduces. Denis helped me to develop a dedicated muscle training program, based on which I was able to go back to play football regularly only a few weeks after I had visited PhysioActive.

Yusak Yosefianus

I was recommended by my friend to try this one. They have great therapist and customer service. They are expert on what they're doing. Help me to get to know my posture problem and how to fix it. Recommended to try. https://goo.gl/maps/nHGdG6nE87kEuyZs7

Frank Moniaga

A review about PhysioActive Physiotherapy Clinic, in South Jakarta. My name is Frank Moniaga, 76 yrs., and a member since 8 weeks. I joined a couple of days after being released from the hospital, post my total left hip replacement and it is a pleasure to share my positive experience. After I booked, gone thru the first stage of 10 sessions at the clinic and at home doing my daily web-guided exercises, it is amazing how quick I experience recovery in regaining motion, function, strength, balance and control on most of my body movements. With my trainer therapist, we established a target right from the beginning of me being able to go back to the tennis- and golf-course after the 10th. week. After this first stage and despite the fast recovery, I still decided to continue with a few more sessions in order to make sure, that the new replacement joint is united with my body in the right and natural way. Now having still a few sessions to go and with my daily web-based training being regularly stepped up, I must say that this physio-therapeutic rehabilitation program at Physio Active, Jakarta has been worth the investment. My trainer therapist, a friendly well trained young professional, educated at an international well known institution abroad, has not only given me back my body movement but also a comprehensive understanding about the anatomy, physiology and its relationship to the human body. This in turn has formed in me an important part of my motivation to keep on doing these boring physio-exercises. And last but not least, the clinic is modernly well equipped, clean and its staff nice, friendly and pleasant. Jakarta, January 24’22. https://goo.gl/maps/ZPi3NbRQvvBC8WYm6

Radinda Kush

The best physio in town i'v ever met, the staff are really hv like an impeccable manners and helpful. They have 3 phisyo and 2 trainer (cmiiw). Although They hv US and several macchine for therapy, treatment mostly use physical training and massage / releasing muscle. I'm patient with Hnp grade 1 and several muscle injuries and handled by mrs. Ika, a senior physio. Actually I already tried several different physio place, but mrs ika is the best, I thought she has a magical hand, she release my very sore muscle with minimum pain, but maximum result. After 5 met I felt really far better. They also give exercise by an app and you can make free consultation on the app. Mrs ika also allow me reach her by Whatsapp for further consultation. Even I still not injury free now, but i know visiting physio active is a right choices! https://goo.gl/maps/q2MbgncFpseLLegy6

Brent Hyde-Smith

Timothy was excellent, great interpersonal skills, he quickly & professionally diagnosed the cause of the problem and resolved the issue in the forst consultation with a follow up action plan. Great service all round.   https://goo.gl/maps/Xi7RUWkLKM2y6Mfc8

Kalsa Naira

Highly recommend this place! I suffered with scoliosis and a lot of back pain and just after a few sessions, Ms. Ika has managed to fix my body posture and relieve my back pain. The home exercises she assigned are very helpful too! Everyone here is so kind and lovely, and the place has great hospitality and service overall. Really enjoyed my experience here. Thank you! https://goo.gl/maps/6rBYjNmzgZHBienC6

Anargya Rasya Alanza

One of the best Physiotherapy i've ever went to. https://goo.gl/maps/a1NToqgrKLxgf4sV8

Celine Goutama

I am currently in the 7th week, post operation of meniscus repair, ACL Recon and ALL Recon, and have been doing physiotherapy with Mr Ferian in PhysioActive Dharmawangsa, twice a week, for 4 weeks now. My progress throughout the physiotherapy has been going really well that it even exceeded my expectations as Mr Ferian has been really professional and detailed with the at-venue exercises and at-home exercises. I'm thankful that Mr Ferian also thoroughly helped answer all my worries and questions for me to get a better understanding on everything. The receptionists are really nice, and the services that Physioactive Dharmawangsa provides are really satisfactory and helpful. The place is very neat and clean, giving off an aesthetic yet also calm ambience. Definitely recommending PhysioActive Dharmawangsa for those who are searching for physiotherapy sessions with professional physiotherapists 😊👍 https://goo.gl/maps/FxqfcH7KE6U9mDMg7

Intan Hadidinata

Excellent physiotherapy clinic. Professional service and kind therapists. Good WA response. Was recommended Mba Ika and she did not disappoint. Knowledgable, kind and informative. Will be going back for more treatment as the first one already helped so much! https://goo.gl/maps/ZRm2DAR4K2LQPi6S8

Lenah Susianty

Very friendly and professional. Dina who looked after me is very knowledgeable. I trusted her completely. I recommend this place and Dina especially. https://goo.gl/maps/WhxcJyEPNrHa1jZW9